Struggles with sinus
pain are terribly unpleasant, and in the thick of cold and flu season, bugs and
infections are creeping up all over the place. Even with one inhale of this
warming pungent drink, you'll be able to breathe through your nose and feel
less cloudy in your head. One of the most important things to do when you're
sick is drink plenty of fluids to replenish what your body has lost, but this
brew takes things to the next level. Not only does the concoction soothe your
symptoms with cayenne's anti-inflammatory powers, but the apple cider vinegar
boosts your immune system and energy levels to help you heal. Try out this
strange and spicy brew and find some relief.
1/4 cup water
1/4 cup unfiltered
apple cider vinegar
1 tablespoon honey
1 teaspoon cayenne
pepper
1 wedge lemon
DIRECTIONS
Bring water to a boil.
Combine hot water and
apple cider vinegar in a small glass or mug.
Add honey and cayenne
pepper. Stir well. Top off with a squeeze of lemon.
Take a deep breath of
the mixture, and start drinking.
INFORMATION
Category Drinks, Hot
Drinks Yield 1 serving
NUTRITION
Calories per serving 66
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